Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.

With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors. 

Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.

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Christina Stakely

Offering therapy in North Carolina
License: LMFT
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesParenting issues
18 years of experience

My desire is to help you learn how to express who you are and to experience growth within your family and other systems surrounding you. I hope to help you with developing good intuition, creating healthy connections, and becoming more of your authentic self. I want you to experience more joy and peace within your life. I enjoy working with service members/veterans and their families. I also enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I am a Licensed Marriage & Family Therapist. I use a variety of approaches, including Mindfulness practices; Cognitive-Behavioral Therapies; Attachment Theory Approaches and Systems Oriented Therapy. I am trained in trauma protocol therapies as well as expressive arts therapy. I hope to help you meet your goals here and see you grow and change in the world outside the therapy office.

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Camille Green

Offering therapy in North Carolina
License: M.A.,LMFT
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
14 years of experience

Greetings! My name is Camille Green. Please feel free to call me by my first name. I am a Licensed Marriage and Family Therapist (LMFT) in states of North Carolina, Georgia, and Nevada. I have been fortunate to work with many different people from all walks of life for over 13 years. As a LMFT, I have worked with adults individually and through couples and marital therapy. I have also worked with the LGBTQ+ population throughout my 13 years of experience. This work has included working with adults experiencing issues surrounding gender identity and interests in same-sex relationships. In addition, I have had substantial experience working with same-sex couples in couples, pre-marital, and marital therapy. Being a therapist who is also in a same-sex marriage, I directly identify with some of the issues within the LGBTQ+ population, perhaps providing a better understanding as to how to approach matters pertaining to the population. I am a therapist who takes a holistic approach, getting to know the whole person in an effort to better assist them in meeting their personal goals and ultimately feeling better. All facets of an individual's life are important; Including one's cultural background, spirituality, sexuality, and social and economical status, etc. I have extensive experience working with individuals in crisis, those who have experienced marital infidelity, those with depression and anxiety, the military population, and those with Serious and Persistent Mental Illnesses. I have worked in inpatient, outpatient, and community mental health settings. Some of the modalities that I utilize are Brief Solution Focused Therapy, Cognitive-Behavioral Therapy, Emotion-Focused Therapy, and Structural Therapy. However, I am a therapist who likes to "meet the individual where they are," realizing that most people require an eclectic approach, encompassing various modalities. My goal is to make you feel that you are in a safe, non-judgmental, professional atmosphere where you feel comfortable to share your thoughts, feelings, and emotions in an effort for me to assist you in the best manner possible. I am looking forward to working with you and seeing you succeed! Here's to discovering your inner strength and ability to conquer anything life tries to throw at you. Remember..."Don't watch the clock; Do what it does. Keep going." ~Sam Levenson

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Andrew Perez

Offering therapy in North Carolina
License: LCMHC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years of experience

Hey, my name is Andrew. I enjoy staying active in my free time and my hobbies include running, hiking, reading, and writing. Family and travel are important to me. I have been working in the mental health field for a little over 8 years. I have worked in a jail diversion program for teens, a residential evaluation hospital for children and adults, and a community-based program for at-risk children, teens, and their families. I believe that as humans our identity is very important for our well-being. Understanding our personality in terms of genetic and spiritual factors, our family dynamics, and social connectedness is essential. Having a healthy and positive perspective of ourselves, our lives and our relationships with others can have a big impact on mental health. Our thoughts can be very powerful and I believe they can be a starting point for achieving our highest potential. For this reason, my therapeutic approach emphasizes interventions from Positive Psychology and Cognitive-Behavior Therapy. My approach is informed by many treatment modalities including Adlerian Individual-Based Counseling, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem-Solving, Acceptance and Commitment Therapy (ACT), and Existential Therapy. Therapy is also supported by measurement-based care and informed by neuroscience. In our work together we will take a look at your strengths, likes, and interests and work to maximize them, while also taking a look at daily routines that can build skills in areas of struggle.

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Kandace Perryman

Offering therapy in North Carolina
License: LCMHC,RPT-S
Stress, AnxietyTrauma and abuseParenting issues
17 years of experience

I assist in life transitions so that you may help find your true self. I believe that the answers are all right there inside of us but we often have so much piled on top it is hard to find them. This is where I can help be your "tour guide" in the "treasure hunt" of your life. "Where there is ruin, there is hope for treasure" - Rumi This is so true!! And through the use of your preferred therapeutic technique we can work together to rediscover your true self.

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Mary Keever

Offering therapy in North Carolina
License: LCSW,CHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

Hello, and good to see you here! I come from eight years in doctors' offices and am a licensed clinical social worker and certified health coach. I have always known that helping people was the right path for me. Along the way, I have met and served many different kinds of people. I respect every person and only aim to get you where you would like to be. As a social worker, I see you as the expert of yourself and am determined to help you get what you want. I bring to the table excellent diagnostic skills and a focus on evidence-based intervention with an approach that is always centered around you, the client! I would say that the vast majority of my experience as a therapist lies with folks who have depressive and anxiety symptoms and who have experienced trauma. While trauma is a part of life, the past can affect us right now. Healing from trauma is possible, and your path will be your own. I am here to walk beside you on that path, using techniques that are effective and responsive to your needs as well as based in science. As a health coach, I can offer you elevated well being. Coaching harnesses your motivation and inner wisdom to help you meet goals in any areas of your life that feel off-balance or need attention. Health coaching can be effective and powerful. It can also help you implement goals and treatment plans from other professionals or meet important health demands that may impact your future--all while breaking down barriers and tapping into strengths you may have never noticed. I hope that my authentic compassion and desire to positively impact the the world and you as an individual will be evident from the first time we talk and throughout our work together. Let's get started!

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Natasha Kinto

Offering therapy in North Carolina
License: LCMHC,NCC,LCAS-A
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
6 years of experience

I am Natasha Jones Kinto (Lumbee) and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate in the state of North Carolina. I am also a National Board Certified Counselor. I completed my Master of Arts in Education in Clinical Mental Health Counseling from The University of North Carolina at Pembroke in May 2017. I have over three years of clinical experience in individual and group therapy. I received a fellowship award to study addictions and to provide culturally competent counseling services for underserved populations. I have experience working with college students, young adults, adults and elders. My theoretical orientation is Solution Focused Brief Therapy (SFBT) and Rational Emotive Behavior Therapy (REBT). I utilize a trauma-informed approach as well as Motivational Interviewing (MI) principles. My techniques focus on the client’s motivation to change, their irrational thoughts and effects on behavior. I am person-centered and passionate about service to others. I have a biopsychosocialspiritual perspective to wellness that includes a holistic therapy style. My goal is to provide my clients with the tools that they need to live a balanced life.

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Theresa Shultz

Offering therapy in North Carolina
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
12 years of experience

About Me: Hi there... My name is Theresa Shultz. I am a licensed clinical social worker (LCSW), in the state of North Carolina. I am also a mother of three, grandmother to four, and great grandmother to four children. I am also a survivor and a recovering alcoholic (30 years sober). Since I have been in recovery, my life has changed dramatically with much gratitude to the people who have been helping me on my journey. I would like to help you on your journey of recovery now. I have been providing therapy for the past ten years in many different roles. I have worked with a wide range of people and populations. I have experience with a variety of mental health conditions such as, depression, anxiety, addiction, anger management issues, grief/loss, trauma experiences and relationship conflicts. My approach to therapy is to be warm and attentive, non-judgemental, direct and honest. I will not tell you how to live your life only provide support and tools to help you achieve your goals. I will join with you for a time to assist you on this part of your journey, working together with you as a team. I will assist you in identifying your goals and the steps needed to achieve them. Depending on what your treatment goals are, I use some different therapeutic interventions, such as: short term solution-focused therapy; Cognitive Behavioral Therapy (CBT); Cognitive Processing Therapy (CPT); Mindfulness, and Motivational Interviewing (MI). Therapy will move at your pace to achieve your overall therapeutic goals. I look forward to working with you. SPECIALTIES Stress, Anxiety Addictions Trauma and abuse Grief Depression SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING NC LCSW #C007719

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Gabrielle Mitchell

Offering therapy in North Carolina
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Toni Willis

Offering therapy in North Carolina
License: LMHC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
13 years of experience

Hello, my name is Toni Willis I am a Mental Health Counselor with over 14 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be effecting the way you feel. I applaud you for reaching out as it takes courage to seek help. Think of this as your first step to the rest of and the best of your life. I am looking forward to supporting you through this journey.

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Courtney Sanders

Offering therapy in North Carolina
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carmen Villate

Offering therapy in North Carolina
Stress, AnxietyTrauma and abuseParenting issuesBipolar disorderDepression
27 years of experience

I am a Hispanic, Bilingual (Spanish/English) licensed clinical social worker in North Carolina with 27 years of post graduated professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Selma Smith

Offering therapy in North Carolina
AddictionsSelf esteemCoping with life changesCompassion fatigue
11 years of experience

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Teresa Hinkle

Offering therapy in North Carolina
Stress, AnxietyAddictionsSelf esteemDepression
7 years of experience

I am a Licensed Clinical Social Worker in North Carolina with 10 years of counseling experience. Most of the clients I work with have concerns around anxiety, depression, sleep issues, relationships and social challenges. I have also worked with many people who have experienced trauma or emotional abuse. Therapy is both a rewarding and challenging experience, my goal is to create an environment where you feel safe and comfortable and where we can nurture your personal growth. My hope is that you find our sessions to be compassionate and collaborative. I take a person-centered approach to counseling that is based on each person’s individualized goals, strengths and needs. I often use cognitive-behavioral methods along with motivational interviewing, solution-focused therapy and other approaches as indicated by your specific plan for treatment. It takes courage to seek out change in life and I am here to support you on your journey to happiness and fulfillment. I look forward to working with you!

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Cristy Hooper

Offering therapy in North Carolina
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rodrecus Atkinson

Offering therapy in North Carolina
License: LPC
Stress, AnxietyTrauma and abuseAnger managementCoping with life changesADHD
11 years of experience

I am a Licensed Professional Counselor with over 10 years of experience working in the counseling and mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorders, relationship issues, parenting problems, career challenges, behavioral disorders, OCD, ADHD, and many more. My therapeutic approach is in Cognitive Behavioral Therapy (CBT). I have an adaptable and versatile therapeutic style that allows me to meet the client where he/she are at in there therapeutic journey. My therapeutic style incorporates transparency, openness, honesty, humor, humility, and interaction. I believe in treating anyone with respect, sensitivity, and compassion, and avoiding stigmatizing labels. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

How can therapists in North Carolina support you?

Therapists in North Carolina can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in North Carolina, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Carolina may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of North Carolina working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Carolina, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in North Carolina support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Carolina can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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